PODCAST EPISODES

Ep 30: All About VBACs

Ep 30: All About VBACs

 In this episode of Birth Kweens, Karly and Ali take a deep dive into the hot topic of VBACs (vaginal birth after cesarean). There’s a lot of misinformation floating around about VBACs, but lucky for you the kweens are here to clear things up with lots of...

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Ep 29: Birth Stories with Heather Laird

Ep 29: Birth Stories with Heather Laird

 In this episode of the Birth Kweens Podcast, mom Heather Laird shares her birth experiences with Karly and Ali. Heather is a wife, mom to two baby kweens (3 year old son, Emmett, and 3 month old daughter, Hazel), and all-around rad lady from San Diego. Ali had the...

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Ep 26: Comfort Measures for Labor & Birth

Ep 26: Comfort Measures for Labor & Birth

 Karly and Ali get down to the nitty gritty details of coping with the pain of labor and birth. They explain why it’s essential for every birthing person to learn about non-medical coping techniques (even if they plan to use pain medication during their birth) and...

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